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Educational, Entertaining and Inspiring Health and Fitness Information
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Wednesday Mar 21, 2018
Wednesday Mar 21, 2018
Amber put in the work and her results are incredible. Over a 10 month period, she lost, 60 lbs, dropped 26% body fat, lost inches 24.5" in waist and hips combined. And, while the physical transformation is astonishing, the change in her mindset and new approach to healthy eating are the real wins!
Listen to her story here, then see her transformation on our website
AMBER'S TRANSFORMATION: https://www.copperstatefit.com/amber-smith/
FREE DOWNLOADS (CSF MyFitnessPal Tutorial & CSF Macro Cheat Sheet): CLICK HERE
FREE PHONE CONSULTATION: CLICK HERE
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